Hey Mofos! 

I know I'm all late but Happy New Year! I don't know about y'all but 2025 has been a whirlwind and some of it not so good. BUT, the one thing that has been consistent is my interviews. I wanted to share an interview I did for BlackDoctor.org with author and social worker Oludara Adeeyo. 

Catch it here:

 Let me know, do you do affirmations daily? Meditation daily? What are your self care habits?

~Meik