Hey Mofos! 

I know, I know! I owe you a few weeks worth of blogs. Let me catch you up on my weight loss journey. I've plateaued after losing 9 pounds in a month. I'm still losing inches and losing fat but the dang scale is a stubborn ole devil. 

BUT, that's the thing about weight loss, it's never a point A to point B straight line. It is like riding a roller coaster that you want to get off of, but you want to finish since you paid for the ish. I'm learning to give my body grace and appreciate it because chile it has been thru so much the past couple of years. I'm also trying to balance my hormones after the hysterectomy (I still have my ovaries but peri-menopause is a heffa). It's also a figure out what works best for your body and I think mine is over the super high protein diet, so I'm still doing low carb, barely any sugar and adjusting the protein a bit, and I may throw in some intermittent fasting. Hell, who knows. The rest of these 15-20 pounds gotta go! 

Second update, CHECK THE RHYMES IS MONETIZED! I couldn't have done it without YOU! Thank you for your support! I took some time off to focus on other things, but I'm back putting out video content since that's what I love doing. 

Next, Ladies Edition podcast wrapped up its first season! YAY! I never intended for the podcast to be more than a limited series, so I'm not sure if there will be a second season yet. The first one was stressful behind the scenes and honestly, I don't need that kind of stress in my life right now while I'm trying to get healthier. So, I'm not saying it's a wrap, but I am saying it's on hold for now until I decide if 1. YOU want to hear more and 2. Where myself and my co-host are in our own journey health wise. It's a lot to talk about vagina's on a weekly basis and still trying to heal. The Facebook page is still there to support you and you can always revisit the 10 episodes we put out. 

 That's it for now, I'll be back soon with an update or two! 

~Meik