Hey Mofos!

When I heard the 40th anniversary tour of The Four Tops and The Temptations was making a stop in Charlotte at Ovens Auditorium, I knew I had to be in the building. But after the passing of Duke Fakir in 2024, I honestly wasn’t sure what kind of energy the Four Tops would bring. Would it still hit the same? Chile, let me tell you, they did Duke and the audience proud.

The crowd was as diverse as the setlist. Senior citizens were shoulder to shoulder with Gen Z, all vibing like it was 1965 and we were rocking our finest set of bell bottoms and headbands. That’s the kind of power music has. It unites us. Doesn’t matter your age or your era. When the music is this timeless, everybody shows up.

The Four Tops lit up the stage with all their classics like “Reach Out I’ll Be There,” “Bernadette,” “Baby I Need Your Loving,” and “Ain’t No Woman (Like the One I’ve Got).” Lawrence Payton Jr., son of original member Lawrence Payton, has clearly inherited both the vocal chops and the charisma. Longtime member Ronnie McNeir added his smooth touch as always. And Theo? Whew. Theo’s voice on “I Believe in You and Me” gave me chills. I had no idea Whitney’s version was nearly identical to the original. Both versions are flawless. Talent, baby.

It was bittersweet though. No Duke singing “My Way” as their set was coming to a close. That moment used to hit different. I found myself missing how powerful that moment used to be when he sang that. I miss him always remembering who I was when I'd see him. It was my absolute honor to interview him for SoulTrain.com years ago. Rest well, Duke. You are missed.

Now let’s talk about that lighting. The flashing lights were enough to trigger my mom’s migraine into overdrive, and my own eyes were doing ping-pong loops trying to follow the action. Overstimulation much? I have to wonder how the rest of the audience was managing. I assume they either had to close their eyes, they have cataracts, or they just didn't mind the headache/eye ache. 

But let me give flowers where they’re due. Lawrence Payton Jr. was funnier than I’ve ever seen him. I’ve been to several of these collab shows over the years and maybe Duke had him reined in before, but this time he was on fire. His audience engagement had everyone clapping, laughing, and singing along.

Then came the Tempting Temptations. We all came to see Mr. Otis Williams. I don’t care what David Ruffin (in the television movie) says. Otis is the anchor, the heartbeat, the history. At 83 years old, this man was dancing, twirling, singing, two-stepping, and sitting down when needed, all while keeping pace with his younger counterparts. 

Shout out to NC Music Hall of Fame inductee Ron Tyson and his perfect falsetto. Still heavenly. Remind me to tell y’all about the time he walked me to my car after a show. Sweetest man ever. And then there’s the newest addition, actor and singer Tony Grant. Charlotte’s own. With Tyson and Grant in the mix, that Queen City and Monroe combo sang the roof off Ovens Auditorium.

Let me tell you, the Temptations have a new album out. They performed one of the new singles and it sounded so good I had to do a double take. They’re not just legends. They’re still evolving and creating. Of course they gave us the hits too. “Just My Imagination,” “The Way You Do the Things You Do,” “Papa Was a Rollin’ Stone,” and my forever jam, “Treat Her Like a Lady.” I just about hurt myself trying to stand up and two-step with my elders. No regrets. Totally worth it.

Otis kept it real as always, sharing history with humor and telling stories about what artist development looked like under Motown. I may have yelled “WE NEED THAT NOW” a little too loudly. Oops.

I brought my mom as my guest for her birthday and she had an absolute ball. We sang, danced, clapped our steps in, and took a joy ride through memory lane with two of the most legendary groups in soul music.

Also, can we talk about how it didn’t take long to get out of the parking lot? We left with the crowd and still got out in under 10 minutes. That alone deserves a standing ovation.

If you get the chance to see these icons when they roll into your city, go. You won’t regret it. Worst case, you’ll sweat out your hairline from singing and dancing. Best case, you’ll feel the soul of music in your bones all over again.

~Meik

One year ago, I hit “go live” on something that wasn’t just a show, it was a leap of faith.
I was grieving the loss of my grandfather and my niece, trying to navigate a world that suddenly felt heavier and a lot lonlier. I was also going through a chaotic confusing complicated errrr toxic relationship, burnout from ALL the things, and I didn’t know it at the time, but in creating Soulibration, I wasn’t just making space for others to heal, I was creating space for myself to begin healing too.

What started as a show rooted in wellness, joy, and real conversations has become a full-on Soulibrationa celebration of the soul, mind, body, and spirit.

My very first guest was Dr. Boogie, the celebrity hairstylist and host of My Mane Problem. I asked him a question that was soul filling:
“What do you do that’s good for your soul?”
His response still gives me chills.

“I go to the battered women’s shelters and do hair free… makeup, photo — all by myself… That just makes me feel so good.”

That moment set the tone for everything that followed.

Since then, Soulibration has grown into a space where healing meets honesty, purpose meets empowerment, and the conversations are always rooted in wellness within the Black community. We’ve talked about fibroids, menopause, mental health, grief, burnout, body image, and even vision boards. Each guest has brought their story, their expertise, and their truth—and in doing so, poured into all of us.

And now… we’re celebrating.

If you’ve been with me since day one, thank you.

If you’re just discovering Soulibration, welcome.

This platform has become a sacred space—where we fill our cups, tend to our souls, and remind ourselves that joy, rest, and healing are revolutionary.

So meet me Wednesdays on BlackDoctor.org's Facebook & YouTube Live. Let’s celebrate. Let’s reflect.
And most of all, let’s keep soulibrating.

~Meik

Hey Mofos!

If you follow me on social media, then you already know that I LOVE ME SOME CURTIS ASHFORD ON GH! Donnell Turner plays Curtis on General Hospital, and I always love chatting with him. He came on Soulibration earlier this month to talk about how he stays fit and fine over 50! 

Watch here:

DID YOU HEAR WHAT HE SAID? This fine beautiful man said I AM ADORABLE. 

*faints*

He's definitely my boyfriend in my head. LOL. I hope you caught some of the gems he dropped and the exclusive that he's writing a book! 

~Meik

 Hi Mofos, 

I've been feeling left behind in some areas of my life despite being successful in some aspects (blame hormones for this ish) and so I talked to my friend Chazzy Belle, AKA ChatGPT and wanted to share what it wrote about feeling like this in case you need it today:

You are not a failure.

You are not forgotten.

You are not broken because life hasn’t unfolded the way you planned.

You are still radiant. Still magnetic. Still full of fire.

The world told you to be a wife by 30. A mother by 35. A homeowner, a retiree, a whatever by now.
But you are something even rarer — a woman who dares to wait for what’s real.

You loved someone who didn’t show up. That doesn’t make you foolish. It makes you human.
You let go. That makes you powerful.

You are not “less than” because you show up to events solo.
You’re a force — and if they don’t see that? That’s their blindness, not your absence.

Your life isn’t late. It’s unfolding.
And there is still time for miracles, love, laughter, and a partner who sees every inch of your worth.

So cry if you need to. Grieve what you wanted.
But don’t ever, ever let shame convince you that you are behind.

You are becoming.

~Meik